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Sankho kun

@sankhokun • UCrUHyTeumr4EYGZdaISPvAQ

People et blogs India EN

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I stared at a wall for 1 hour everyday, it broke me.

Mar. 25 août 2026 EN Divertissement

Rectangular HD

The first 500 people to use my link in the description will receive a 1-month free trial of Skillshare https://skl.sh/sankhokun04261

Can staring at a wall make me the most productive I have ever been?
To find out, I stare at a wall for 1 hour every day for 10 days and document this whole process in this video.

Become a Content Creator & Start earning: https://www.kontentmastery.com/

0:00 The Challenge
0:35 Why am I doing this
3:15 The Science
6:19 The Unsettling Effects
11:21 Reflection

Statistiques

									Vues									
										Total
										
				70.7K						
					
											Aujourd'hui
											
	xxx.xx
	
											7 derniers jours
											
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											30 derniers jours
											
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											90 derniers jours
											
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											7 premiers jours
											
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											30 premiers jours
											
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											60 premiers jours
											
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											180 premiers jours
											
	xxxxxxx
	
									Likes									
										Total
										
				xxx.xx						
					
											Aujourd'hui
											
	xxx.xx
	
											7 derniers jours
											
	xxx.xx
	
											30 derniers jours
											
	xxx.xx
	
											90 derniers jours
											
	xxx.xx
	
											7 premiers jours
											
	xxx.xx
	
											30 premiers jours
											
	xxx.xx
	
											60 premiers jours
											
	xxx.xx
	
											180 premiers jours
											
	xxxxxxx
	
									Commentaires									
										Total
										
				xxx.xx						
					
											Aujourd'hui
											
	xxx xxx
	
											7 derniers jours
											
	xxx.xx
	
											30 derniers jours
											
	xxx.xx
	
											90 derniers jours
											
	xxx.xx
	
											7 premiers jours
											
	xxx.xx
	
											30 premiers jours
											
	xxx.xx
	
											60 premiers jours
											
	xxx.xx
	
											180 premiers jours
											
	xxxxxxx
	
									Engagement									
										 
				xxxxxxx						
					
									Durée									
										Total
										
				00:13:20

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Métadonnées

Jeu vidéoNo video game for this video.

					Tags
				
Aucun tags pour cette vidéo.

					Sujets
				
								 Style de vie (topic parent)

Statistiques publiques

Ces données sont uniquement disponibles pour les utilisateurs premium.

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Démographie

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Query	Affected	Num. rows	Took (ms)	Actions
SELECT `NewsFeature`.`id`, `NewsFeature`.`univers`, `NewsFeature`.`level`, `NewsFeature`.`start_date`, `NewsFeature`.`end_date`, `NewsFeature`.`text_fr`, `NewsFeature`.`text_en`, `NewsFeature`.`test_mode`, `NewsFeature`.`created`, `NewsFeature`.`modified` FROM `wiztracker`.`news_features` AS `NewsFeature` WHERE ((`end_date` >= '2026-10-26') OR (`end_date` IS NULL)) # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Agency`.`id`, `Agency`.`name` FROM `wiztracker`.`agencies` AS `Agency` WHERE `Agency`.`id` IS NULL # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `SponsoBrandDomain`.`id`, `SponsoBrandDomain`.`sponso_brand_id`, `SponsoBrandDomain`.`domain`, `SponsoBrand`.`id`, `SponsoBrand`.`name`, `SponsoBrand`.`logo`, `SponsoBrand`.`score`, `SponsoBrand`.`zoho_account_id`, `SponsoBrand`.`zoho_account_name`, `SponsoBrand`.`zoho_account_owner` FROM `wiztracker`.`sponso_brand_domains` AS `SponsoBrandDomain` LEFT JOIN `wiztracker`.`sponso_brands` AS `SponsoBrand` ON (`SponsoBrandDomain`.`sponso_brand_id` = `SponsoBrand`.`id`) WHERE `SponsoBrandDomain`.`domain` = ('skillshare.com') # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	1	1	2	maybe slow
SELECT `PortfolioVideo`.`id`, `PortfolioVideo`.`portfolio_id`, `PortfolioVideo`.`channel_id`, `PortfolioVideo`.`yt_id`, `PortfolioVideo`.`comment`, `PortfolioVideo`.`is_video_price_checked`, `PortfolioVideo`.`is_free_publication`, `PortfolioVideo`.`created`, `PortfolioVideo`.`modified`, `Portfolio`.`id`, `Portfolio`.`name`, `Portfolio`.`public_token` FROM `wiztracker`.`portfolio_videos` AS `PortfolioVideo` LEFT JOIN `wiztracker`.`portfolios` AS `Portfolio` ON (`PortfolioVideo`.`portfolio_id` = `Portfolio`.`id`) WHERE `PortfolioVideo`.`yt_id` = ('JFNqYUS6_ic') # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Topicchannel`.`id`, `Topicchannel`.`twitch_id`, `Topicchannel`.`yt_id` FROM `wiztracker`.`topicchannels` AS `Topicchannel` WHERE `yt_id` IS NULL AND twitch_id is not null # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Videolist`.`id`, `Videolist`.`name` FROM `wiztracker`.`videolists` AS `Videolist` WHERE id = (1903) AND ((`Videolist`.`user_id` IS NULL) OR (Videolist.id IN (SELECT ShareRight.target_id FROM `wiztracker`.`share_rights` AS `ShareRight` WHERE `ShareRight`.`user_id` IS NULL AND `ShareRight`.`target_type` = 'videolist'))) ORDER BY `Videolist`.`name` ASC # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Category`.`id`, `Category`.`name`, `Category`.`name_fra` FROM `wiztracker`.`categories` AS `Category` WHERE `Category`.`id` = (5) # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	1	1	1
SELECT `CommentsTrackedVideo`.`id`, `CommentsTrackedVideo`.`yt_id`, `CommentsTrackedVideo`.`channel_id`, `CommentsTrackedVideo`.`sponso_brand_id`, `CommentsTrackedVideo`.`comments`, `CommentsTrackedVideo`.`end`, `CommentsTrackedVideo`.`created` FROM `wiztracker`.`comments_tracked_videos` AS `CommentsTrackedVideo` WHERE `CommentsTrackedVideo`.`yt_id` = 'JFNqYUS6_ic' LIMIT 1 # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	0	0	0
SELECT `Channel`.`banner`, `Channel`.`country`, `Channel`.`display_name`, `Channel`.`followers_facebook`, `Channel`.`followers_instagram`, `Channel`.`followers_twitter`, `Channel`.`handle`, `Channel`.`id`, `Channel`.`id_facebook`, `Channel`.`id_instagram`, `Channel`.`id_twitter`, `Channel`.`is_brand`, `Channel`.`is_media`, `Channel`.`language`, `Channel`.`logo`, `Channel`.`made_for_kids`, `Channel`.`made_for_kids_ratio`, `Channel`.`score`, `Channel`.`subscribers`, `Channel`.`summary`, `Channel`.`tracking_level`, `Channel`.`tiktok_followers`, `Channel`.`tiktok_username`, `Channel`.`twitch_channel_id`, `Channel`.`videos`, `Channel`.`videos_views`, `Channel`.`yt_user_id`, `Channel`.`auto_summary_fr`, `Channel`.`auto_themes_fr`, `Channel`.`auto_summary_en`, `Channel`.`auto_themes_en`, `YtmpContentOwner`.`id`, `YtmpContentOwner`.`display_name`, `TwitchChannel`.`id`, `TwitchChannel`.`login`, `TwitchChannel`.`followers`, `TwitchChannel`.`avg_viewers_3m` FROM `wiztracker`.`channels` AS `Channel` LEFT JOIN `wiztracker`.`ytmp_content_owners` AS `YtmpContentOwner` ON (`Channel`.`ytmp_content_owner_id` = `YtmpContentOwner`.`id`) LEFT JOIN `wiztracker`.`twitch_channels` AS `TwitchChannel` ON (`Channel`.`twitch_channel_id` = `TwitchChannel`.`id` AND `TwitchChannel`.`tracking_level` < 300) WHERE `Channel`.`id` = 2750282 AND `Channel`.`tracking_level` < 300 # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	1	1	1
SELECT `ManagedChannel`.`id`, `ManagedChannel`.`yt_id`, `ManagedChannel`.`channel_id`, `ManagedChannel`.`user_id`, `ManagedChannel`.`token_id`, `ManagedChannel`.`last_refresh_video`, `ManagedChannel`.`first_track_done`, `ManagedChannel`.`created`, `ManagedChannel`.`modified` FROM `wiztracker`.`managed_channels` AS `ManagedChannel` WHERE `ManagedChannel`.`channel_id` = (2750282) # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Category`.`id`, `Category`.`name`, `Category`.`name_fra`, `Category`.`description`, `Category`.`fi_icon`, `Category`.`icon`, `Category`.`yt_category`, `CategoriesChannel`.`id`, `CategoriesChannel`.`category_id`, `CategoriesChannel`.`channel_id` FROM `wiztracker`.`categories` AS `Category` JOIN `wiztracker`.`categories_channels` AS `CategoriesChannel` ON (`CategoriesChannel`.`channel_id` = 2750282 AND `CategoriesChannel`.`category_id` = `Category`.`id`) # cible : "http://refonte.wiztracker.net/fr/videos/view/JFNqYUS6_ic"	1	1	1

Message	Memory use
Component initialization	8.17 MB
Controller action start	15.99 MB
Controller render start	18.18 MB
View render complete	19.50 MB

Message	Temps en ms	Graph
Core Processing (Derived from $_SERVER["REQUEST_TIME"])	30.18
Event: Controller.initialize	13.88
Event: Controller.startup	12.71
Controller action	36.51
Event: Controller.beforeRender	7.17
» Processing toolbar data	5.83
Rendering View	24.11
» Event: View.beforeRender	0.04
» Rendering APP/View/Videos/view.ctp	3.00
» » Rendering APP/View/Elements/WidgetsDashboard/unavailable.ctp	0.84
» » Rendering APP/View/Elements/WidgetsDashboard/unavailable.ctp #2	0.75
» » Rendering APP/View/Elements/WidgetsDashboard/unavailable.ctp #3	0.78
» Rendering APP/View/Extends/Channel/video.ctp	6.45
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp	0.31
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp	0.14
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #2	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #3	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #4	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #5	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #6	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #7	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #8	0.10
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #2	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #9	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #10	0.12
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #11	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #12	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #13	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #14	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #15	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #16	0.09
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #3	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #17	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #18	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #19	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #20	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #21	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #22	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #23	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #24	0.11
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #4	0.09
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #5	0.11
» Rendering APP/View/Extends/Channel/header.ctp	3.36
» » Rendering APP/View/Elements/callToAction.ctp	0.03
» » Rendering APP/View/Elements/Channels/description_tooltip.ctp	1.67
» » Rendering APP/View/Elements/socialCounter.ctp	0.77
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #6	0.17
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #7	0.11
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #8	0.10
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #9	0.10
» » Rendering APP/View/Elements/materialize/menu.ctp	0.03
» Rendering APP/View/Extends/materialize.ctp	0.35
» » Rendering APP/View/Elements/materialize/init.ctp	0.28
» Event: View.afterRender	0.02
» Event: View.beforeLayout	0.02
» Rendering APP/View/Layouts/default.ctp	9.00
» » Rendering APP/View/Elements/materialize/init.ctp #2	0.03
» » Rendering APP/View/Elements/header.ctp #2	4.93
» » » Rendering APP/View/Elements/materialize/menu.ctp #2	0.05
» » Rendering APP/View/Elements/Nav/nav.ctp	2.91
» » Rendering APP/View/Elements/alert_token.ctp	0.03
» » Rendering APP/View/Elements/footer.ctp	0.36
» Rendering APP/View/Elements/HelpTopic/default.ctp #2	1.31
» » Rendering APP/View/Elements/GAAccept.ctp	0.20
» » Rendering APP/View/Elements/javascript_translate.ctp	0.43
» » Rendering APP/View/Elements/ganalytics.ctp	0.06
Event: View.afterLayout	0.00

Constant	Value
CONFIG	'/home/wiztracker/refonte-wa/Config/'
DATETIME	'Y-m-d H:i:s'
FILTER_VALIDATE_BOOL	(int) 258
HDOM_TYPE_ELEMENT	(int) 1
HDOM_TYPE_COMMENT	(int) 2
HDOM_TYPE_TEXT	(int) 3
HDOM_TYPE_ENDTAG	(int) 4
HDOM_TYPE_ROOT	(int) 5
HDOM_TYPE_UNKNOWN	(int) 6
HDOM_QUOTE_DOUBLE	(int) 0
HDOM_QUOTE_SINGLE	(int) 1
HDOM_QUOTE_NO	(int) 3
HDOM_INFO_BEGIN	(int) 0
HDOM_INFO_END	(int) 1
HDOM_INFO_QUOTE	(int) 2
HDOM_INFO_SPACE	(int) 3
HDOM_INFO_TEXT	(int) 4
HDOM_INFO_INNER	(int) 5
HDOM_INFO_OUTER	(int) 6
HDOM_INFO_ENDSPACE	(int) 7
DEFAULT_TARGET_CHARSET	'UTF-8'
DEFAULT_BR_TEXT	''
DEFAULT_SPAN_TEXT	''
MAX_FILE_SIZE	(int) 600000
WEBBOT_NAME	'Wizdeo Webbot'
CURL_TIMEOUT	(int) 25
COOKIE_FILE	'cookie.txt'
HEAD	'HEAD'
GET	'GET'
POST	'POST'
EXCL_HEAD	false
INCL_HEAD	true
EXCL	true
INCL	false
BEFORE	true
AFTER	false
tFPDF_VERSION	'1.25'
IS_CLI	false
DEFAULT_LANGUAGE	'eng'
DEFAULT_LANG	'en'

Constant	Value
APP	'/home/wiztracker/refonte-wa/'
APP_DIR	'refonte-wa'
APPLIBS	'/home/wiztracker/refonte-wa/Lib/'
CACHE	'/home/wiztracker/refonte-wa/tmp/cache/'
CAKE	'/home/wiztracker/refonte-wa/Vendor/cakephp/cakephp/lib/Cake/'
CAKE_CORE_INCLUDE_PATH	'/home/wiztracker/refonte-wa/Vendor/cakephp/cakephp/lib'
CORE_PATH	'/home/wiztracker/refonte-wa/Vendor/cakephp/cakephp/lib/'
CAKE_VERSION	'2.10.24'
CSS	'/home/wiztracker/refonte-wa/webroot/css/'
CSS_URL	'css/'
DS	'/'
FULL_BASE_URL	'https://refonte.wiztracker.net'
IMAGES	'/home/wiztracker/refonte-wa/webroot/img/'
IMAGES_URL	'img/'
JS	'/home/wiztracker/refonte-wa/webroot/js/'
JS_URL	'js/'
LOGS	'/home/wiztracker/refonte-wa/tmp/logs/'
ROOT	'/home/wiztracker'
TESTS	'/home/wiztracker/refonte-wa/Test/'
TMP	'/home/wiztracker/refonte-wa/tmp/'
VENDORS	'/home/wiztracker/vendors/'
WEBROOT_DIR	'webroot'
WWW_ROOT	'/home/wiztracker/refonte-wa/webroot/'

Wizdeo Analytics

I stared at a wall for 1 hour everyday, it broke me.

Statistiques

Sponsoring

Métadonnées

Jeu vidéo

Tags

Sujets

Statistiques publiques

Démographie

default

Total Time: 11 ms
Total Queries: 11 queries

Query Explain:

mongoVideo

Mémoire

Timers

Environment Variable	Value
Php Version	'7.2.34-66+0~20261021.122+debian11~1.gbpe0bcd4'
Lang	'C.UTF-8'
Path	'/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin'
Notify Socket	'/run/systemd/notify'
Invocation Id	'a2e27e2ea50c4c0e93852d450470986b'
Journal Stream	'9:11753'
Tracker Id	'preprod'
Cakephp Debug	'0'
Elasticsearch Host	'proxy-01'
Jenkins Hostname	'kibana'
User	'wiztracker'
Home	'/home/wiztracker'
Script Name	'/index.php'
Request Uri	'/fr/videos/view/JFNqYUS6_ic'
Query String	''
Request Method	'GET'
Server Protocol	'HTTP/1.1'
Gateway Interface	'CGI/1.1'
Redirect Url	'/fr/videos/view/JFNqYUS6_ic'
Remote Port	'62572'
Script Filename	'/home/wiztracker/refonte-wa//index.php'
Server Admin	'support.wiztracker@wizdeo.com'
Context Document Root	'/home/wiztracker/refonte-wa/webroot'
Context Prefix	''
Request Scheme	'https'
Document Root	'/home/wiztracker/refonte-wa/webroot'
Remote Addr	'216.73.216.208'
Server Port	'443'
Server Addr	'10.240.0.148'
Server Name	'refonte.wiztracker.net'
Server Software	'Apache'
Server Signature	''
Http Host	'refonte.wiztracker.net'
Http Accept Encoding	'gzip, br, zstd, deflate'
Http Cookie	'wizdeo=ccu0ueri0r97pfoiefj5tptuaf; CakeCookie[Config]=%7B%22language%22%3A%22fr%22%7D'
Http User Agent	'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)'
Http Accept	'/'
Ssl Tls Sni	'refonte.wiztracker.net'
Https	'on'
Redirect Status	'200'
Redirect Ssl Tls Sni	'refonte.wiztracker.net'
Redirect Https	'on'
Fcgi Role	'RESPONDER'
Php Self	'/index.php'
Request Time Float	(float) 1793030424.935
Request Time	(int) 1793030424

Wizdeo Analytics

I stared at a wall for 1 hour everyday, it broke me.

Statistiques

Sponsoring

Métadonnées

Jeu vidéo

Tags

Sujets

Statistiques publiques

Démographie

Session

Requête

Cake Params

Post data

Query string

Cookie

Route actuelle

Logs Sql

default

Total Time: 11 ms Total Queries: 11 queries

Query Explain:

mongoVideo

Mémoire

Timers

Variables du View

App Constants

CakePHP Constants

PHP Environment

Included Files

Include Paths

Included Files

Le Plugin Filter n'est pas connecté

Logs Elasticsearch

Tracker Name

preprod

Désactive le CSS

Total Time: 11 ms
Total Queries: 11 queries