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Sankho kun

@sankhokun • UCrUHyTeumr4EYGZdaISPvAQ

People & Blogs India EN

Back to YouTube videos

I stared at a wall for 1 hour everyday, it broke me.

Tue, Aug 25th 2026 EN Entertainment

Rectangular HD

The first 500 people to use my link in the description will receive a 1-month free trial of Skillshare https://skl.sh/sankhokun04261

Can staring at a wall make me the most productive I have ever been?
To find out, I stare at a wall for 1 hour every day for 10 days and document this whole process in this video.

Become a Content Creator & Start earning: https://www.kontentmastery.com/

0:00 The Challenge
0:35 Why am I doing this
3:15 The Science
6:19 The Unsettling Effects
11:21 Reflection

Statistics

									Views									
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				70.7K						
					
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				xxx.xx						
					
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									Comments									
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				xxx.xx						
					
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											Last 7 days
											
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									Engagement									
										 
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									Duration									
										Total
										
				00:13:20

Sponsoring

This widget is only available to premium users and channel's owner.

Metadata

Video gameNo video game for this video.

					Tags
				
No tags for this video.

					Topics
				
								 Lifestyle (parent topic)

Public statistics

This widget is only available to premium users.

Demography

This widget is only available to premium users and channel's owner.

Query	Affected	Num. rows	Took (ms)	Actions
SELECT `NewsFeature`.`id`, `NewsFeature`.`univers`, `NewsFeature`.`level`, `NewsFeature`.`start_date`, `NewsFeature`.`end_date`, `NewsFeature`.`text_fr`, `NewsFeature`.`text_en`, `NewsFeature`.`test_mode`, `NewsFeature`.`created`, `NewsFeature`.`modified` FROM `wiztracker`.`news_features` AS `NewsFeature` WHERE ((`end_date` >= '2026-10-26') OR (`end_date` IS NULL)) # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Agency`.`id`, `Agency`.`name` FROM `wiztracker`.`agencies` AS `Agency` WHERE `Agency`.`id` IS NULL # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `SponsoBrandDomain`.`id`, `SponsoBrandDomain`.`sponso_brand_id`, `SponsoBrandDomain`.`domain`, `SponsoBrand`.`id`, `SponsoBrand`.`name`, `SponsoBrand`.`logo`, `SponsoBrand`.`score`, `SponsoBrand`.`zoho_account_id`, `SponsoBrand`.`zoho_account_name`, `SponsoBrand`.`zoho_account_owner` FROM `wiztracker`.`sponso_brand_domains` AS `SponsoBrandDomain` LEFT JOIN `wiztracker`.`sponso_brands` AS `SponsoBrand` ON (`SponsoBrandDomain`.`sponso_brand_id` = `SponsoBrand`.`id`) WHERE `SponsoBrandDomain`.`domain` = ('skillshare.com') # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	1	1	1
SELECT `PortfolioVideo`.`id`, `PortfolioVideo`.`portfolio_id`, `PortfolioVideo`.`channel_id`, `PortfolioVideo`.`yt_id`, `PortfolioVideo`.`comment`, `PortfolioVideo`.`is_video_price_checked`, `PortfolioVideo`.`is_free_publication`, `PortfolioVideo`.`created`, `PortfolioVideo`.`modified`, `Portfolio`.`id`, `Portfolio`.`name`, `Portfolio`.`public_token` FROM `wiztracker`.`portfolio_videos` AS `PortfolioVideo` LEFT JOIN `wiztracker`.`portfolios` AS `Portfolio` ON (`PortfolioVideo`.`portfolio_id` = `Portfolio`.`id`) WHERE `PortfolioVideo`.`yt_id` = ('JFNqYUS6_ic') # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Topicchannel`.`id`, `Topicchannel`.`twitch_id`, `Topicchannel`.`yt_id` FROM `wiztracker`.`topicchannels` AS `Topicchannel` WHERE `yt_id` IS NULL AND twitch_id is not null # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	0	0	0
SELECT `Videolist`.`id`, `Videolist`.`name` FROM `wiztracker`.`videolists` AS `Videolist` WHERE id = (1903) AND ((`Videolist`.`user_id` IS NULL) OR (Videolist.id IN (SELECT ShareRight.target_id FROM `wiztracker`.`share_rights` AS `ShareRight` WHERE `ShareRight`.`user_id` IS NULL AND `ShareRight`.`target_type` = 'videolist'))) ORDER BY `Videolist`.`name` ASC # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	0	0	3	maybe slow
SELECT `Category`.`id`, `Category`.`name`, `Category`.`name_fra` FROM `wiztracker`.`categories` AS `Category` WHERE `Category`.`id` = (5) # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	1	1	1
SELECT `CommentsTrackedVideo`.`id`, `CommentsTrackedVideo`.`yt_id`, `CommentsTrackedVideo`.`channel_id`, `CommentsTrackedVideo`.`sponso_brand_id`, `CommentsTrackedVideo`.`comments`, `CommentsTrackedVideo`.`end`, `CommentsTrackedVideo`.`created` FROM `wiztracker`.`comments_tracked_videos` AS `CommentsTrackedVideo` WHERE `CommentsTrackedVideo`.`yt_id` = 'JFNqYUS6_ic' LIMIT 1 # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Channel`.`banner`, `Channel`.`country`, `Channel`.`display_name`, `Channel`.`followers_facebook`, `Channel`.`followers_instagram`, `Channel`.`followers_twitter`, `Channel`.`handle`, `Channel`.`id`, `Channel`.`id_facebook`, `Channel`.`id_instagram`, `Channel`.`id_twitter`, `Channel`.`is_brand`, `Channel`.`is_media`, `Channel`.`language`, `Channel`.`logo`, `Channel`.`made_for_kids`, `Channel`.`made_for_kids_ratio`, `Channel`.`score`, `Channel`.`subscribers`, `Channel`.`summary`, `Channel`.`tracking_level`, `Channel`.`tiktok_followers`, `Channel`.`tiktok_username`, `Channel`.`twitch_channel_id`, `Channel`.`videos`, `Channel`.`videos_views`, `Channel`.`yt_user_id`, `Channel`.`auto_summary_fr`, `Channel`.`auto_themes_fr`, `Channel`.`auto_summary_en`, `Channel`.`auto_themes_en`, `YtmpContentOwner`.`id`, `YtmpContentOwner`.`display_name`, `TwitchChannel`.`id`, `TwitchChannel`.`login`, `TwitchChannel`.`followers`, `TwitchChannel`.`avg_viewers_3m` FROM `wiztracker`.`channels` AS `Channel` LEFT JOIN `wiztracker`.`ytmp_content_owners` AS `YtmpContentOwner` ON (`Channel`.`ytmp_content_owner_id` = `YtmpContentOwner`.`id`) LEFT JOIN `wiztracker`.`twitch_channels` AS `TwitchChannel` ON (`Channel`.`twitch_channel_id` = `TwitchChannel`.`id` AND `TwitchChannel`.`tracking_level` < 300) WHERE `Channel`.`id` = 2750282 AND `Channel`.`tracking_level` < 300 # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	1	1	2	maybe slow
SELECT `ManagedChannel`.`id`, `ManagedChannel`.`yt_id`, `ManagedChannel`.`channel_id`, `ManagedChannel`.`user_id`, `ManagedChannel`.`token_id`, `ManagedChannel`.`last_refresh_video`, `ManagedChannel`.`first_track_done`, `ManagedChannel`.`created`, `ManagedChannel`.`modified` FROM `wiztracker`.`managed_channels` AS `ManagedChannel` WHERE `ManagedChannel`.`channel_id` = (2750282) # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	0	0	1	maybe slow
SELECT `Category`.`id`, `Category`.`name`, `Category`.`name_fra`, `Category`.`description`, `Category`.`fi_icon`, `Category`.`icon`, `Category`.`yt_category`, `CategoriesChannel`.`id`, `CategoriesChannel`.`category_id`, `CategoriesChannel`.`channel_id` FROM `wiztracker`.`categories` AS `Category` JOIN `wiztracker`.`categories_channels` AS `CategoriesChannel` ON (`CategoriesChannel`.`channel_id` = 2750282 AND `CategoriesChannel`.`category_id` = `Category`.`id`) # cible : "http://refonte.wiztracker.net/en/videos/view/JFNqYUS6_ic"	1	1	1

Message	Memory use
Component initialization	3.01 MB
Controller action start	5.61 MB
Controller render start	7.80 MB
View render complete	9.12 MB

Message	Time in ms	Graph
Core Processing (Derived from $_SERVER["REQUEST_TIME"])	19.55
Event: Controller.initialize	13.16
Event: Controller.startup	12.07
Controller action	36.16
Event: Controller.beforeRender	7.72
» Processing toolbar data	6.49
Rendering View	23.92
» Event: View.beforeRender	0.04
» Rendering APP/View/Videos/view.ctp	2.97
» » Rendering APP/View/Elements/WidgetsDashboard/unavailable.ctp	0.85
» » Rendering APP/View/Elements/WidgetsDashboard/unavailable.ctp #2	0.75
» » Rendering APP/View/Elements/WidgetsDashboard/unavailable.ctp #3	0.74
» Rendering APP/View/Extends/Channel/video.ctp	6.45
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp	0.19
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp	0.12
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #2	0.14
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #3	0.12
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #4	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #5	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #6	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #7	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #8	0.09
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #2	0.12
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #9	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #10	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #11	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #12	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #13	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #14	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #15	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #16	0.09
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #3	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #17	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #18	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #19	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #20	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #21	0.09
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #22	0.10
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #23	0.11
» » Rendering APP/View/Elements/materialize/kpi/evolution.ctp #24	0.09
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #4	0.09
» » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #5	0.14
» Rendering APP/View/Extends/Channel/header.ctp	3.48
» » Rendering APP/View/Elements/callToAction.ctp	0.04
» » Rendering APP/View/Elements/Channels/description_tooltip.ctp	1.60
» » Rendering APP/View/Elements/socialCounter.ctp	0.93
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #6	0.15
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #7	0.11
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #8	0.11
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #9	0.10
» » » Rendering APP/View/Elements/materialize/kpi/kpi.ctp #10	0.10
» » Rendering APP/View/Elements/materialize/menu.ctp	0.04
» Rendering APP/View/Extends/materialize.ctp	0.35
» » Rendering APP/View/Elements/materialize/init.ctp	0.25
» Event: View.afterRender	0.02
» Event: View.beforeLayout	0.02
» Rendering APP/View/Layouts/default.ctp	9.20
» » Rendering APP/View/Elements/materialize/init.ctp #2	0.03
» » Rendering APP/View/Elements/header.ctp #2	4.95
» » » Rendering APP/View/Elements/materialize/menu.ctp #2	0.04
» » Rendering APP/View/Elements/Nav/nav.ctp	3.01
» » Rendering APP/View/Elements/alert_token.ctp	0.04
» » Rendering APP/View/Elements/footer.ctp	0.37
» Rendering APP/View/Elements/HelpTopic/default.ctp #2	0.85
» » Rendering APP/View/Elements/GAAccept.ctp	0.21
» » Rendering APP/View/Elements/javascript_translate.ctp	0.32
» » Rendering APP/View/Elements/ganalytics.ctp	0.05
Event: View.afterLayout	0.00

Constant	Value
CONFIG	'/home/wiztracker/refonte-wa/Config/'
DATETIME	'Y-m-d H:i:s'
FILTER_VALIDATE_BOOL	(int) 258
HDOM_TYPE_ELEMENT	(int) 1
HDOM_TYPE_COMMENT	(int) 2
HDOM_TYPE_TEXT	(int) 3
HDOM_TYPE_ENDTAG	(int) 4
HDOM_TYPE_ROOT	(int) 5
HDOM_TYPE_UNKNOWN	(int) 6
HDOM_QUOTE_DOUBLE	(int) 0
HDOM_QUOTE_SINGLE	(int) 1
HDOM_QUOTE_NO	(int) 3
HDOM_INFO_BEGIN	(int) 0
HDOM_INFO_END	(int) 1
HDOM_INFO_QUOTE	(int) 2
HDOM_INFO_SPACE	(int) 3
HDOM_INFO_TEXT	(int) 4
HDOM_INFO_INNER	(int) 5
HDOM_INFO_OUTER	(int) 6
HDOM_INFO_ENDSPACE	(int) 7
DEFAULT_TARGET_CHARSET	'UTF-8'
DEFAULT_BR_TEXT	''
DEFAULT_SPAN_TEXT	''
MAX_FILE_SIZE	(int) 600000
WEBBOT_NAME	'Wizdeo Webbot'
CURL_TIMEOUT	(int) 25
COOKIE_FILE	'cookie.txt'
HEAD	'HEAD'
GET	'GET'
POST	'POST'
EXCL_HEAD	false
INCL_HEAD	true
EXCL	true
INCL	false
BEFORE	true
AFTER	false
tFPDF_VERSION	'1.25'
IS_CLI	false
DEFAULT_LANGUAGE	'eng'
DEFAULT_LANG	'en'

Constant	Value
APP	'/home/wiztracker/refonte-wa/'
APP_DIR	'refonte-wa'
APPLIBS	'/home/wiztracker/refonte-wa/Lib/'
CACHE	'/home/wiztracker/refonte-wa/tmp/cache/'
CAKE	'/home/wiztracker/refonte-wa/Vendor/cakephp/cakephp/lib/Cake/'
CAKE_CORE_INCLUDE_PATH	'/home/wiztracker/refonte-wa/Vendor/cakephp/cakephp/lib'
CORE_PATH	'/home/wiztracker/refonte-wa/Vendor/cakephp/cakephp/lib/'
CAKE_VERSION	'2.10.24'
CSS	'/home/wiztracker/refonte-wa/webroot/css/'
CSS_URL	'css/'
DS	'/'
FULL_BASE_URL	'https://refonte.wiztracker.net'
IMAGES	'/home/wiztracker/refonte-wa/webroot/img/'
IMAGES_URL	'img/'
JS	'/home/wiztracker/refonte-wa/webroot/js/'
JS_URL	'js/'
LOGS	'/home/wiztracker/refonte-wa/tmp/logs/'
ROOT	'/home/wiztracker'
TESTS	'/home/wiztracker/refonte-wa/Test/'
TMP	'/home/wiztracker/refonte-wa/tmp/'
VENDORS	'/home/wiztracker/vendors/'
WEBROOT_DIR	'webroot'
WWW_ROOT	'/home/wiztracker/refonte-wa/webroot/'

Wizdeo Analytics

I stared at a wall for 1 hour everyday, it broke me.

Statistics

Sponsoring

Metadata

Video game

Tags

Topics

Public statistics

Demography

default

Total Time: 13 ms
Total Queries: 11 queries

Query Explain:

mongoVideo

Memory

Timers

Environment Variable	Value
Php Version	'7.2.34-66+0~20261021.122+debian11~1.gbpe0bcd4'
Lang	'C.UTF-8'
Path	'/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin'
Notify Socket	'/run/systemd/notify'
Invocation Id	'a2e27e2ea50c4c0e93852d450470986b'
Journal Stream	'9:11753'
Tracker Id	'preprod'
Cakephp Debug	'0'
Elasticsearch Host	'proxy-01'
Jenkins Hostname	'kibana'
User	'wiztracker'
Home	'/home/wiztracker'
Script Name	'/index.php'
Request Uri	'/en/videos/view/JFNqYUS6_ic'
Query String	''
Request Method	'GET'
Server Protocol	'HTTP/1.1'
Gateway Interface	'CGI/1.1'
Redirect Url	'/en/videos/view/JFNqYUS6_ic'
Remote Port	'47820'
Script Filename	'/home/wiztracker/refonte-wa//index.php'
Server Admin	'support.wiztracker@wizdeo.com'
Context Document Root	'/home/wiztracker/refonte-wa/webroot'
Context Prefix	''
Request Scheme	'https'
Document Root	'/home/wiztracker/refonte-wa/webroot'
Remote Addr	'216.73.216.208'
Server Port	'443'
Server Addr	'10.240.0.148'
Server Name	'refonte.wiztracker.net'
Server Software	'Apache'
Server Signature	''
Http Host	'refonte.wiztracker.net'
Http Accept Encoding	'gzip, br, zstd, deflate'
Http User Agent	'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)'
Http Accept	'/'
Ssl Tls Sni	'refonte.wiztracker.net'
Https	'on'
Redirect Status	'200'
Redirect Ssl Tls Sni	'refonte.wiztracker.net'
Redirect Https	'on'
Fcgi Role	'RESPONDER'
Php Self	'/index.php'
Request Time Float	(float) 1793038366.5041
Request Time	(int) 1793038366

Wizdeo Analytics

I stared at a wall for 1 hour everyday, it broke me.

Statistics

Sponsoring

Metadata

Video game

Tags

Topics

Public statistics

Demography

Session

Request

Cake Params

Post data

Query string

Cookie

Current Route

Sql Logs

default

Total Time: 13 ms Total Queries: 11 queries

Query Explain:

mongoVideo

Memory

Timers

View Variables

App Constants

CakePHP Constants

PHP Environment

Included Files

Include Paths

Included Files

Le Plugin Filter n'est pas connecté

Elasticsearch Logs

Tracker Name

preprod

Disable CSS

Total Time: 13 ms
Total Queries: 11 queries